CategoriesLifestyle By Soul Star

Yoga Is Not Just Exercise: How It Transforms Your Relationship with Your Body and Self

In a world chasing physical perfection, competition, and calorie counts, yoga whispers something entirely different. It’s not just a workout to tone your body or lose weight — it’s an inner journey that rebuilds your connection with your body, and more importantly, with yourself.

More Than Just Physical Movements

From the outside, a yoga session might look like a series of physical postures. But on the inside, each movement carries intention. Every pose is a silent message from the body to the self. Yoga isn’t about how many times you can touch your toes — it’s about what you feel as you try.

A New Relationship with the Body

We live in societies that teach us to view our bodies as projects to be “improved.” Yoga, on the other hand, invites us to treat our bodies with kindness and respect. It teaches us to listen — not to suppress. Through the balanced practices offered by Soul Star Retreats, participants are empowered to develop a deeper relationship with their bodies — one built on awareness, appreciation, and true connection.

From Body to Within: A Holistic Healing Journey

Every retreat organized by Soul Star is a woven experience of healing that includes:
• Yoga Classes
Designed to release stress and enhance the mind-body connection.

• Guided Meditations
Helping you quiet the inner noise and return to the present moment.

• Breathwork Sessions
Restoring nervous system balance and opening new pathways for energy.

• Morning & Evening Rituals
Encouraging gentle discipline and bringing peace into your daily routine.

These aren’t just practices — they’re tools you can carry into your everyday life.

A Safe Space for Exploration and Transformation

Unlike many environments that impose standards or competition, Soul Star Retreats creates a safe, judgment-free space. It doesn’t matter how flexible or “skilled” you are — what matters is that you show up fully, and truthfully.

Every moment spent in these retreats is an invitation to return to yourself, to feel at home in your body, and to find balance in your mind.

In the End…

Yoga is not just a sport — it’s a call to healing, to awareness, to self-love.

And through its unique program, Soul Star Retreats offers a complete experience that reconnects you with yourself… with a renewed spirit, refreshed energy, and deeper inner harmony.

Is it time to stop running and begin the journey within?
Join us on the next retreat — it might just be the beginning your soul has been waiting for

Japan-Fnl

Italy Fnl

Bodrum Fnl

CategoriesLifestyle By Soul Star

Why Morning Journaling?

In a fast-paced world where tasks and thoughts race through our minds from the moment we wake up, it’s essential to find moments of calm that allow us to focus and reflect. This is where morning journaling comes in—a simple yet powerful habit that can transform your day, and perhaps even your life, for the better.

1. Mental Clarity and Thought Organization

Morning journaling provides a safe space to express your thoughts freely. When you write down what’s on your mind, you start noticing recurring patterns, which helps you organize your thoughts and make clearer decisions throughout the day.

2. Stress and Anxiety Relief

We often wake up with a mix of scattered thoughts or undefined emotions. Writing these feelings down allows you to release emotional tension and reduce anxiety, helping you start your day with a more balanced mindset.

3. Boosting Creativity and Positive Thinking

Writing in the morning encourages your brain to think freely and come up with creative solutions to problems. Additionally, noting things you’re grateful for in the morning helps reprogram your mind to focus on the positive aspects of your life.

4. Goal Setting and Progress Tracking

When you begin your day by writing down your goals or plans, you create a roadmap for a more productive day. Reviewing your journal regularly also helps you track your progress and stay motivated.

5. Enhancing Self-Awareness

Morning journaling is an opportunity to connect with yourself. When you write without restrictions or judgment, you gain deeper insights into your true emotions, leading to better mental and emotional well-being.

How to Get Started?

There’s no right or wrong way to journal in the morning, but here are some techniques to try:

  • Free Writing: Write whatever comes to mind without overthinking.
  • Gratitude Exercise: List three things you’re grateful for.
  • Daily Intentions: Set clear goals for what you want to achieve that day.

Journaling with Soul Star

If you’re looking for support and inspiration on your journaling journey, Soul Star offers resources and guidance to help you build this habit in a fun and motivating way. Join us and start your day with positive energy and deeper focus!

In the end, morning journaling is a simple investment in yourself—one that gives you the clarity and strength to begin each day with peace and productivity. So, are you ready to try this magical habit?

Explore our upcoming retreats:

https://soulstarretreats.com/japan-fnl/

https://soulstarretreats.com/italy-fnl/

https://soulstarretreats.com/bodrum-fnl/

CategoriesLifestyle By Soul Star

Nature Walks and Their Psychological Impact on Humans: How Soul Star Retreats Enhance Your Mental Well-being

In our fast-paced and ever-evolving world, we find ourselves living lives filled with daily pressures and challenges that impact our mental and physical health. As these pressures continue to rise, many individuals are searching for ways to restore their inner balance and relieve stress and anxiety. One of the most remarkable ways to achieve this is through nature walks, which are considered one of the most effective tools to help us find inner peace and rejuvenate our mental energy.

What is a Nature Walk?

A nature walk is simply walking in open natural spaces such as forests, mountains, beaches, or any outdoor environment that is peaceful and naturally beautiful. It is an experience that allows us to escape the noise of daily life and reconnect with our natural roots.

The Psychological Effects of Nature Walks

It is believed that walking in nature has profound psychological effects. Here are some of the benefits it provides:

  1. Reduction of Stress and Anxiety Levels:
    Walking in nature helps lower the production of stress hormones such as cortisol. When we are in a calm and natural environment, the impact of psychological stress diminishes, and feelings of relaxation and inner peace increase.
  2. Improvement in Mood:
    Nature is considered a source of comfort and tranquility, and natural environments can boost the release of brain chemicals that improve mood, such as endorphins and serotonin. Therefore, walking in nature is a wonderful way to fight off depression and feel energized.
  3. Enhanced Connection with Oneself:
    During a nature walk, we find ourselves in a meditative state, where we can calmly reflect on our lives and connect with our deeper emotions and thoughts. This connection with ourselves boosts our mental well-being and helps us achieve inner peace.
  4. Enhanced Ability to Meditate and Think Creatively:
    Nature walks provide an ideal environment for meditation and creative thinking. Away from distractions, the mind can refresh and become more capable of finding new solutions to problems.

How Nature Walks Integrate with Soul Star Retreats

At Soul Star, we believe that individuals need an environment that supports them in their journey of self-discovery and inner balance. That’s why we integrate nature walks as a key part of our retreats programs.

Our retreats are not just an opportunity to escape the pressures of daily life; they are experiences that allow participants to connect deeply with themselves and the surrounding nature. Through walking in breathtaking natural landscapes, participants can rediscover their inner passions, renew their mental energy, and achieve a healthy balance that positively impacts their daily lives.

The Impact of Soul Star Retreats on Participants:

  1. Restoration of Inner Peace:
    Through our nature trails, we offer participants the chance to step away from daily stressors and connect with nature in a way that enhances their inner peace. Whether it’s a journey through the mountains or a walk along serene beaches, nature offers a psychological remedy that busy cities cannot provide.
  2. Renewal of Positive Energy:
    Our retreats range from adventure to relaxation, helping participants balance their experiences between mental stimulation and physical relaxation. These retreats recharge their energies and provide them with time for deep reflection on their lives.
  3. Opportunities for Meditation and Relaxation:
    We offer participants scheduled moments for meditation amidst nature. Whether in forests or by waterfalls, meditation in these environments enhances their ability to relax and helps them reconnect with themselves.

Conclusion:

Nature walks offer tremendous psychological and physical benefits that help us restore inner balance and renew our energies. At Soul Star, we offer more than just retreats; we provide you with the opportunity to connect with yourself, meditate, and rejuvenate your spirit at the heart of nature. Join us on our retreats to discover inner peace and reignite your passion for life!

So, if you’re looking for an experience that combines relaxation and mental and psychological renewal, Soul Star Retreats is the perfect destination for you.

Explore Our Upcoming Retreats:

Bali Retreat 1-4-2025

Japan Retreat 9-5-2025

Bodrum Women’s Retreat 27-6-2025

CategoriesLifestyle Uncategorized By Soul Star

Yin Yoga: The Latest Addition to “Soul Star” and Its Incredible Benefits

In a fast-paced world filled with stress and daily pressures, we all need moments of calm and balance to recharge our energy and reconnect deeply with our bodies. This is where Yin Yoga comes in as one of the most effective practices for achieving this balance. More than just a physical exercise, this deep meditative yoga is an inner journey toward relaxation and deep healing.

What is Yin Yoga?

Yin Yoga is a slow and meditative style of yoga that targets the body’s deep connective tissues, such as fascia, ligaments, and joints. This practice involves holding specific poses for extended periods, typically between 3 to 5 minutes or more, allowing the body to gradually adapt and fully immerse in deep relaxation.

Unlike dynamic yoga (Yang Yoga), which focuses on strengthening muscles and increasing heart rate, Yin Yoga emphasizes stillness and mindfulness, promoting inner calmness and enhancing both physical and mental flexibility.

How Does Yin Yoga Benefit the Fascia?

Fascia is a connective tissue that surrounds muscles, bones, and internal organs, playing a crucial role in maintaining the body’s flexibility and smooth movement. A stressful lifestyle or lack of movement can cause the fascia to become tight and rigid, leading to discomfort and stiffness.

In Yin Yoga, holding poses for an extended period while focusing on deep breathing helps release accumulated tension in the fascia, improve energy flow (Chi) within the body, and increase overall flexibility. This gradual opening of the body creates a sense of relief and ease.

How is Yin Yoga Practiced?

Yin Yoga is practiced in a peaceful and comfortable environment, often incorporating props such as bolsters, blankets, and blocks to support the body and enhance relaxation. The practice focuses on:

  • Surrendering: Allowing the body to fully relax into the pose without resistance.
  • Deep breathing: Using mindful breathing to calm the nervous system and release tension.
  • Meditation and mindfulness: Observing internal sensations and emotions without judgment.

The Importance and Benefits of Yin Yoga

This profound practice offers incredible physical and mental benefits, including:

  • Improved flexibility: By targeting deep connective tissues, Yin Yoga enhances range of motion and reduces stiffness.
  • Stress and tension release: Helps in letting go of trapped emotions and promotes a deep sense of relaxation.
  • Calming the nervous system: Through deep breathing and stillness, Yin Yoga activates the parasympathetic nervous system, reducing stress and anxiety levels.
  • Enhanced energy flow: According to Chinese medicine, Yin Yoga stimulates energy meridians, helping to restore internal balance.
  • Boosted meditation and focus: Due to its slow nature, this practice enhances self-awareness and mindfulness.

Yin Yoga at “Soul Star”

At Soul Star, we believe in the importance of balancing the mind, body, and soul. That’s why we’ve added Yin Yoga to our retreat experiences, giving you a unique opportunity to dive into deep relaxation and renewal. This practice will be part of our carefully designed retreats, helping you release stress and recharge your energy in a peaceful, natural setting.

If you’re looking for a way to reduce stress, increase flexibility, and find moments of inner peace, Yin Yoga is the perfect addition to your lifestyle. Join us at Soul Star to explore this profound practice and experience its incredible benefits!

Have you tried Yin Yoga before? Share your experience in the comments!

CategoriesLifestyle By Soul Star

GuaSha Stone and Facial Yoga Sessions with Soul Star: The Secret to Natural Beauty and Renewal

In an era filled with cosmetic products and medical procedures, the shift towards natural beauty solutions has become increasingly popular. Among these solutions, Gua Sha stone and facial yoga sessions stand out as effective methods for improving skin health and maintaining a youthful appearance without the need for invasive treatments or chemicals. At Soul Star, we offer you a unique experience that combines relaxation, self-care, and enhancing your skin’s radiance in a natural and safe way.

What is Gua Sha?

Gua Sha is a natural stone used in traditional Chinese medicine for thousands of years to stimulate blood circulation and detoxify the body. It is typically made from green jade or rose quartz and is used in a special massage technique that enhances skin elasticity, improves blood flow, and stimulates the lymphatic system.

Benefits of Gua Sha for the Skin

✔️ Stimulates Collagen Production – Helps tighten the skin and reduce the appearance of fine lines and wrinkles.
✔️ Boosts Blood Circulation – Enhances blood flow in the face, giving the skin a natural glow and radiance.
✔️ Reduces Puffiness and Dark Circles – Helps drain excess fluids trapped under the skin, especially in the under-eye area.
✔️ Improves Skin Elasticity – With regular use, it helps maintain a youthful and refreshed look.
✔️ Relieves Muscle Tension – Relaxes facial and jaw muscles, reducing stress-induced headaches.
✔️ Enhances Absorption of Skincare Products – Gua Sha massage allows serums and nourishing oils to penetrate deeper into the skin.

What is Facial Yoga?

Facial yoga is a set of exercises designed to strengthen facial muscles, improve skin tone, and naturally tighten the skin. These exercises combine deep breathing techniques with controlled facial movements to enhance skin firmness and boost circulation, all without the need for fillers or Botox.

Benefits of Facial Yoga with Gua Sha

🔹 Lifts and Tones Facial Muscles – Gives the skin a firm, youthful appearance.
🔹 Improves Blood Flow – Enhances oxygen delivery to skin cells for a healthy glow.
🔹 Reduces Stress and Tension – Soothes facial and jaw muscles, minimizing signs of fatigue.
🔹 Contours and Sculpts the Face – Strengthens facial muscles and enhances natural definition.
🔹 Promotes Positive Energy and Relaxation – Facial yoga sessions provide a calming and uplifting experience.

Gua Sha and Facial Yoga Sessions at Soul Star

At Soul Star, we offer holistic beauty sessions that combine Gua Sha massage techniques with facial yoga exercises to help you achieve naturally healthier and more radiant skin. Our sessions are tailored to your needs, whether you are looking for stress relief, skin enhancement, or a natural glow boost.

✨ Why Choose Soul Star?
✔️ Authentic Gua Sha stones made from high-quality natural materials.
✔️ Relaxing sessions in a soothing atmosphere.
✔️ Visible results from the first session, with continuous improvement over time.

🌿 Rediscover your skin’s natural glow with Soul Star!

CategoriesLifestyle By Soul Star

Sound Healing with Soul Star Retreats

In a world filled with daily pressures and distractions, sound healing offers an effective way to restore inner balance and renew energy. Soul Star Retreats provides a unique experience that combines calming tones and deep vibrations to enhance mental and physical well-being.

What is Sound Healing?

Sound healing is a therapeutic technique that uses specific frequencies and sounds to achieve harmony in the mind and body. Instruments such as Tibetan singing bowls, crystal chimes, and drums are employed to generate frequencies that positively affect psychological and physical states.

Sound Waves and Their Role in Sound Healing

Sound waves in healing work by directly influencing the body and mind through vibrations produced by musical instruments or human voices. When these sound frequencies enter the ear, they travel through the auditory system to the brain, stimulating specific areas that impact emotional and physiological states.

Healing sounds harmonize with the body to restore balance to energy fields (such as chakras) and stimulate specific brainwaves that help achieve relaxation or deep meditation. These sound frequencies can also resonate with body tissues and fluids, helping relieve physical tension and enhance energy flow.

For example, low frequencies that stimulate delta and theta waves help the body enter a state of relaxation and renewal, while medium frequencies stimulate alpha waves, creating a relaxed but alert mental state. This auditory harmony makes healing a holistic process involving both the mind and body.

 

Brainwaves and Their Response to Sound Healing

The brain operates through different types of waves, each associated with a particular state of mind:

  1. Delta Waves (0.5 – 4 Hz): Associated with deep sleep and restoration. Sound healing can encourage the production of delta waves, promoting profound relaxation and healing.
  2. Theta Waves (4 – 8 Hz): Linked to deep meditation and creativity. Sound frequencies in this range help access the subconscious mind and foster emotional healing.
  3. Alpha Waves (8 – 14 Hz): Related to a calm, relaxed state of mind. Sound healing sessions often stimulate alpha waves, helping reduce stress and anxiety.
  4. Beta Waves (14 – 30 Hz): Associated with active thinking and problem-solving. While not the primary focus of sound healing, certain frequencies can balance overstimulated beta waves.
  5. Gamma Waves (30 Hz and above): Linked to heightened states of perception and consciousness. Advanced sound healing techniques can stimulate gamma waves for enhanced awareness.

Benefits of Sound Healing

  • Stress and Anxiety Reduction: Calm sound frequencies help relax the nervous system and alleviate feelings of stress.
  • Improved Sleep Quality: Sound healing sessions promote deep relaxation, contributing to more restful sleep.
  • Enhanced Focus and Creativity: Harmonious sounds restore mental balance, boosting creative thinking and concentration.
  • Physical Healing Stimulation: Vibrations from sound therapy improve energy flow in the body and stimulate recovery processes.
  • Cleansing Negative Emotions: Healing sounds assist in releasing trapped emotions and clearing emotional energy.

The Soul Star Experience

During Soul Star Retreats, you will immerse yourself in a world of therapeutic sounds that take you on a journey deep within yourself. You will feel the harmony between your mind and body while enjoying the serene atmosphere and healing music.

Why Choose Soul Star?

  • Inspiring Atmosphere: An ideal environment for relaxation and meditation.
  • Expert Trainers: A team with expertise in sound healing techniques.
  • Personalized Experiences: Sessions tailored to meet individual needs.

Don’t hesitate to book your next retreat with Soul Star to discover the power of sound healing and experience a transformative session that restores your inner balance and fills your life with peace and tranquility.

CategoriesLifestyle By Soul Star

How Does Soul Star Retreats Combine Wellness Tourism with a Love for Discovery?

In a world full of daily pressures and challenges, many seek experiences that combine relaxation and personal growth with entertainment and exploration. Soul Star Retreats offers a unique experience that blends wellness tourism with a love for discovery, turning every trip into an opportunity to explore both yourself and the world around you.

Wellness Tourism: Restoring Inner Balance

Wellness tourism has become a global trend, as people aim to enhance their physical and mental health through travel. At Soul Star, we believe wellness goes beyond meditation or massage sessions. That’s why we offer comprehensive programs that include:

  • Yoga in Stunning Natural Settings: Yoga sessions designed to enhance the balance between mind and body, held in locations that combine the beauty and serenity of nature.
  • Personal Growth Workshops: Opportunities for reflection, learning, and self-connection, guided by experts in wellness and personal development.

A Love for Discovery: Exploring the World with Fresh Eyes

Who says wellness has to be limited to tranquility alone? At Soul Star, we believe discovery and exploration are integral parts of the travel experience. That’s why we design programs that include:

  • Unique Adventure Trips: Exploring breathtaking natural landscapes such as mountains and beaches, and engaging in activities like hiking and cycling.
  • Local Cultural Experiences: Meeting locals and immersing yourself in their customs and traditions, opening doors to a deeper understanding of new cultures.
  • Discovering Hidden Gems: Choosing locations far from tourist crowds, giving you the chance to enjoy tranquility and explore enchanting, secluded spots.

The Perfect Balance of Wellness and Discovery

Soul Star stands out by creating experiences that combine comfort with adventure. You can start your day with a sunrise meditation session, spend your afternoon hiking through nature, and end your day with a group discussion under a starry sky.

Why Choose Soul Star?

At Soul Star, we don’t just offer a trip; we offer an experience that reignites your passion for life. We take you to places that bring you closer to yourself and the world around you. By blending wellness tourism with a love for discovery, we ensure unforgettable moments that combine tranquility and inspiration, reflection and adventure.

Join us now and let Soul Star be your gateway to a new world of balance and beauty!

Explore our upcoming retreats:

CategoriesRetreat By Soul Star

Between the Volcano and the Sea: Closer to Yourself – A Journey of Balance and Serenity in Sicily, Italy 7-6-2025

Soul Star

Italy
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Price
From 2490$ 3300$
Duration
7 Days
Max People
25
Min Age
18
Tour Type
Fun & Wellness
Reviews

5.0
5.0 out of 5 stars (based on 10 reviews)

Overview

In Sicily, everything breathes life…


The volcano exhales its power into the sky, and the sea gently embraces the shore.
“Between the Volcano and the Sea” is more than a retreat… It’s a journey to restore the balance between your strength and softness, between your silence and your fire, between the need for stability and the desire for transformation.

We take you to the land of raw Italian beauty, where natural energy blends with culture, flavor, and sensation.

From the colorful villages on the hills, to the tranquil beaches, to the sunset behind the volcano…
Every moment is an invitation to return to the point of balance within you.

لتفاصيل الرحلة كاملة بالعربي اضغط هنا

Included/Excluded

  • Transportation to and from the airport at specified times.
  • Airport pickup on the first day
  • Accommodation for 7 days / 6 nights in the city of Catania
  • All local transportation
  • All Excursion and Daily Trips
  • Breakfast during all days
  • Dinner on all days
  • All yoga sessions
  • Journaling sessions
  • Sound healing session
  • Meditation sessions
  • Face yoga session
  • Participation sessions
  • Group bonding sessions
  • First Aid Kit
  • Soul Star Team
  • Soul Star Special Gift
  • Airline tickets
  • Visa
  • Tips
  • Yoga mat
  • alcantara gorge activity
  • Any extra transportations with the optional activities
  • Private car or taxi

Retreat Plan

  • Connect deeply with yourself through various meditation sessions
  • Clear your mind during daily journaling sessions
  • Recharge your energy and spirit
  • Step away from overthinking and take time to relax both mentally and physically
  • Relax in a Sacred Sound Healing session
  • Enjoy a Shine and Glow Face Lift session
  • Try different yoga sessions aimed at harmonizing the mind, heart, and body
  • Participate in enriching group sessions
  • Make new friends
  • Take time in nature at charming hotels far from the noise of everyday life

  • A charming hotel directly on the sea
  • General walking tour in Ortigia
  • Visit to dormant volcanoes
  • Quad bike tours in Etna Park
  • Boat tour along the coasts of Giardini Naxos, Taormina, and Bella Island
  • Scenic nature walk through water valleys
  • Time for shopping
  • Visit to amazing places
  • Wonderful accommodation
  • Daily excursions

Intention: Slowing down, becoming familiar, entering the new energy

  • Upon your arrival at Catania Airport, we will transfer you from Vincenzo Bellini Catania Airport to the Hotel
  • Accommodation: Unahotels Naxos Beach
  • A special Soul Star session to get to know the group in a safe and welcoming space
  • Gentle stretching session after travel, combined with vagus nerve massage for relaxation and comfort
  • Meditation: “Transitioning from Chaos to Stillness”
  • Intention-setting session
  • Light and intimate Italian dinner

“Every beginning needs silence… and your inner voice begins to whisper.”

Intention: Truly discovering your inner world and making peace with your reflections

  • Morning beach walk

  • Writing session – A Love Letter to Myself

  • “Compassion-Self + Mirror Work” session

  • Morning meditation: “Who am I without all that I carry?”

  • Guided walking tour in Ortigia

During our tour, we will visit the Temple of Apollo, pass by Archimedes Square and the Fountain of Artemis. Then, we’ll head to the Temple of Minerva (now a cathedral) and visit the Fountain of Arethusa, a natural freshwater spring emerging from a cave. The tour will end with a visit to Maniace Castle.

  • Free time in Syracuse for shopping and exploring

  • Group bonding session / Inspirational storytelling session

“The closer you get, the clearer the vision becomes.”

Intention: Facing what weighs you down and acknowledging what remains unspoken.

  • Morning Yoga Session – Fiery Energy (Solar Flow)
    With fast-paced movement and emotional release to awaken your inner fire.
  • Journaling Exercise: What am I carrying inside me?
  • Heading to Mount Etna
    Off-road jeep tours and nature trails with short hikes.
    We’ll visit dormant craters and stop at a breathtaking viewpoint over the Valle del Bove.
  • Sharing Circle beside the Volcano
  • Evening Group Session – The Free Advice Circle

“Between fire and ash, a decision is born…”

Intention: Stability and Expansion

  • Grounding Yoga Session
  • Writing Session – Setting Intention: My Vision Ahead
  • Free Day to enjoy the beach, the sea, or go shopping
  • Extended Breathwork Session (Deep Reset)
  • Healing Sound by the Sea at Sunset
  • Optional Activity: Walking or rafting in the Alcantara Gorge

“You don’t have to choose… you can be both.”

Intention: Acceptance, Allowance, and Lightening

  • Morning Yoga on the Beach (Flow Slow + Yin)

  • Exercise: Write a letter to your inner pressure, then tear it up or burn it

  • Sea Dive (A cleansing ritual for liberation)

  • Boat Tour along the coasts of Giardini Naxos and Taormina

Discover stunning natural landscapes, pristine bays, breathtaking caves, and beaches nestled along the cliffs of the rocky Biał Island.
The journey includes visits to the enchanting Cave of Love, the famous Blue Grotto, and the mesmerizing Pearl Cave.

  • Gazing Eye Session (The Soul’s Mirror)

  • Meditative Dance on the Rocky Beach

“Water does not resist… it contains. Be like water.”

Intention: Appreciation, Grounding, and Celebrating Growth

  • Body Movement Session (Dance Flow)

  • Dialogue and Writing: A Letter to My Future Self

  • Group Tour in Taormina

  • Closing Session of the Journey – White Night: “I Reclaim Myself”

  • Documenting our transformation – writing a declaration

“Your new version deserves to be celebrated.”

Intention: Grounding intentions and preparing for a gentle return

  • Light Morning Yoga Session + Closing Meditation

  • Meditation Session: The Inner Leader

  • Farewell to the group

  • Returning home

“The journey has ended… but you have just begun.”

  • For those who feel lost between giving and burning out.
  • For those exhausted by pressure and longing for a true moment to pause.
  • For those seeking to reclaim themselves — with strength and softness.
  • For those who love to combine travel with reflection, beauty with depth, freedom with guidance.
  • A deep sense of grounding and peace.
  • Inner clarity and emotional balance.
  • Rich moments of genuine connection—with yourself and with others.
  • Unforgettable stories and places from one of the most beautiful islands in the world.
  • And a gift: a renewed version of yourself, one that knows exactly how to live with both peace and strength.

Regarding visas, it is the responsibility of each participant to ensure they have the necessary visa before traveling and complete all visa-related procedures on their own. We can provide hotel reservation documents or information, but we do not have a visa issuance department.

When you join the trip, you’ll receive:

  • All transportation included
  • Transportation from and to the airport at specified times
  • All meals (breakfast and dinner)
  • A 7-day/6-night stay in the city of Catania
  • All daily excursions and trips
  • Daily water bottles
  • All yoga sessions
  • Journaling sessions
  • Meditation sessions
  • Face yoga session
  • Group bonding sessions
  • Participation sessions
  • First aid kit
  • Soul Star Team

Double room for two persons:

Price Before Discount : 12000 AED

Price After Early Bird Discount: AED 9200 per person

USD 2490| KD 770| SAR 9365| QAR 9090| BHD 940 | JOD 1770

Single room for one person:

Price Before Discount : 13000 AED 

Price After Early Bird Discount : AED 11000 per person

USD 2990 | KD 930 | SAR 11240 | QAR 10915 | BHD 1130 | JOD 2125

Early Bird discount is valid until 7-5-2025

**Since each person is traveling from a different city, the prices do not include international flight tickets. Contact us so we can assist you in booking your ticket at the best prices

UNAHOTELS NAXOS BEACH

This charming hotel is nestled amidst nature, within a sprawling area of citrus gardens, near the magnificent Mount Etna volcano, and directly by the sea. It boasts a strategic location just 6 kilometers from the vibrant city of Taormina, making it the perfect starting point to explore the island’s treasures. The ideal stay for relaxation and tranquility, where every moment is filled with a sense of peace and happiness.

Salah Amireh

Salah Amireh is a speaker in the field of personal development and a certified yoga instructor, facilitating meditation sessions. He is also the founder of Soul Star Retreats, a company that organizes wellness and harmony trips. Salah is a globally certified yoga teacher, holding certifications in Vinyasa Yoga, Hot Yoga, Yin Yoga, Nidra Yoga, Restorative and Recharge Yoga, and Yoga for the Nervous System.

Salah established Soul Star Retreats as the first Arab company specialized in wellness tourism trips, emphasizing the importance of spreading these practices in the Arab world.

Salah is optimistic, with a high positive energy and a zest for life. He loves to inspire you to see life from a new perspective. Get ready for a big energy boost with Salah.

Dua Hindi

Dua Hindi specializes in facilitating sound healing sessions, Yin Yoga sessions, Face Yoga, Stress Relief Yoga, and nervous system regulation. She is also one of the founders of Soul Star Retreats.

Dua believes in the importance of the union of masculine and feminine energies and the creative power that arises from this union in effecting change on Earth.

During our events and trips, Dua supports participants in being their authentic selves by creating a safe space for self-expression without judgment. She cultivates an atmosphere filled with joy and love, also hosting some morning movement sessions, sessions on the eye as the mirror of the soul, and meditative dance sessions.

  • Please refrain from smoking in shared areas, during transportation, and during activities, to ensure everyone’s comfort.
  •  We kindly ask everyone to practice mutual respect and avoid judgment, negative talk, or gossip.
  • Enjoy your time and try to disconnect from social media or using your phone during group activities.
  • Your presence during group activities is important — it enriches the experience and fosters a sense of connection.
  • We appreciate your commitment to the schedule and showing up on time for each activity.
  • Please respect nature by not littering or feeding animals.
  • Since you’re on a wellness retreat, we recommend avoiding alcohol consumption. Participation in any activity under the influence or consuming alcohol within the group is not allowed.
  • Please don’t mention your job, age, or achievements — we’ll explain why later 😊

    • Refund Policy:

      • A 15% deduction from the total trip cost will be made, and the remaining amount will be refunded if the reservation is canceled 45 days or more before the trip date.
      • A 50% deduction from the total trip cost will be made, and the remaining amount will be refunded as a credit for future trips if the reservation is canceled between 30 to 45 days before the trip date.
      • No refund will be issued in any form if the cancellation is made 29 days or less before the trip date.
      • Any other person can travel in your place provided that we are informed one week before the start date of the trip.

      **If you choose the double room and are looking for a roommate, our team will make every effort to find a suitable partner. However, in rare cases, the process of finding a roommate may encounter difficulties. In such a situation, it is the responsibility of the participant to either find a roommate for the double room or switch to a single room package.

      **If the amount paid is less than the total trip cost, the cancellation percentage will be deducted from the total trip cost in its entirety, not from the amount paid.

      **If the number of participants is 8 or less, the trip may be canceled or postponed. In either case, the full amount paid will be refunded to the participant.

Training Plan

Book This Retreat

June 7, 2025 8:00 am - June 13, 2025 15:00 pm

Double Room Per Person

2490$

Single Room Per Person

2990$

Travel Health Insurance

25$

Extra Services: Click on Book Now

Book Now

Join WhatsApp Channel
Activities
ATV Quad Bikes, Beach, Boat Cruise, Breathing, Daily Excursions, Eye Gazing, Facial Yoga, Journaling, Local Tours, Meditation, Open your heart circle, Sight Seeing, Sound Healing, Walk in Nature, White Night, Yoga
Tour Language
العربية

Frequently Asked Questions

  • A 15% deduction from the total trip cost will be made, and the remaining amount will be refunded if the reservation is canceled 45 days or more before the trip date.
  • A 50% deduction from the total trip cost will be made, and the remaining amount will be refunded as a credit for future trips if the reservation is canceled between 30 to 45 days before the trip date.
  • No refund will be issued in any form if the cancellation is made 29 days or less before the trip date.
  • Any other person can travel in your place provided that we are informed one week before the start date of the trip.

**If the amount paid is less than the total trip cost, the cancellation percentage will be deducted from the total trip cost in its entirety, not from the amount paid.

 

**If you choose the double room and are looking for a roommate, our team will make every effort to find a suitable partner. However, in rare cases, the process of finding a roommate may encounter difficulties. In such a situation, it is the responsibility of the participant to either find a roommate for the double room or switch to a single room package.

 

**If the number of participants is 8 or less, the trip may be canceled or postponed. In either case, the full amount paid will be refunded to the participant.

Split your retreat fees into 4 interest-free payments using our flexible installments plans directly with soul Star without the involvement of any financial institution

Yes, you can. Our team will ensure the availability of rooms and determine the additional cost for you.

We respect everyone’s decisions and privacy. In all our trips, we individually confirm participants’ preferences regarding photography. If you choose not to be photographed, rest assured that no pictures or videos will be taken of you.

 

Travel health insurance is mandatory when traveling with us. You can use your existing health insurance, if available, or we can arrange it for you through our approved insurance company for an additional cost of $25. You can obtain insurance through our website.
 

Regarding visas, it is the responsibility of each participant to ensure they have the necessary visa before traveling and complete all visa-related procedures on their own. We can provide hotel reservation documents or information, but we do not have a visa issuance department.

It depends on the destination and the type of planned trip. Some trips allow children aged 7 and above, provided they are supervised by parents during the journey. Other trips may not be suitable for children under 14.

Yes, all transportation is provided during the retreat, including transportation from the airport to the hotel and vice versa on the first and last days. All transportation to internal trip locations during the retreat is also included.

You can travel with us from anywhere in the world. Each participant travels from their city, and we meet at the airport of the country where we will start the journey.

Smoking is not allowed during any group activities or at any medium of transportation. Smoking is not allowed in a group setup.

Reviews

5.0
5.0 out of 5 stars (based on 10 reviews)
Excellent100%
Very good0%
Average0%
Poor0%
Terrible0%

November 28, 2024
Review of Between the Volcano and the Sea: Closer to Yourself – A Journey of Balance and Serenity in Sicily, Italy 7-6-2025

I am very happy that I was with you on this beautiful trip ❤️🙏🏻. You brought joy to me, may God bless you, and hopefully, we always gather for the better ❤️🥰

Avatar for Khawla
Khawla
November 28, 2024
Review of Between the Volcano and the Sea: Closer to Yourself – A Journey of Balance and Serenity in Sicily, Italy 7-6-2025

Our distinguished group, beautiful hearts, and exceptional individuals, we spent enjoyable moments where our pure souls connected through love, harmony, and friendship. We laughed, we cried, we shared sweet moments, and we created beautiful memories that will last a lifetime.

Thank you for every kind word that touched our hearts, for every enchanting smile that brought reassurance, and for all the laughter that emanated from genuine hearts, bringing happiness, peace, and positivity.

I love you all from the bottom of my heart, and to your hearts, I extend all my love, gratitude, and affection 🤍🫶🏻🤍. Thank you, Dodo and Salah, may God bless you, and may you continue to achieve even greater success 🤍🫶🏻🤍.

And praise be to God for the safety of everyone.

Avatar for Asma
Asma
November 28, 2024
Review of Between the Volcano and the Sea: Closer to Yourself – A Journey of Balance and Serenity in Sicily, Italy 7-6-2025

You contributed to creating beautiful memories and added beauty with your kind spirits. Thank you all, and thanks to Salah and Duaa for the organization.

I wish you and your loved ones a happy life.

Best regards.

Avatar for Ali
Ali
November 28, 2024
Review of Between the Volcano and the Sea: Closer to Yourself – A Journey of Balance and Serenity in Sicily, Italy 7-6-2025

Feeling joyful to have met such sweethearts, the energy of love 🫰 is immense in the group. Inshallah, we’ll meet in other journeys 💖✈️. Love you all a lot… Until we meet again, Inshallah. And of course, heartfelt gratitude to Salah and Duaa for the wonderful gathering and beautiful souls 😍.

Avatar for Olfa
Olfa
November 28, 2024
Review of Between the Volcano and the Sea: Closer to Yourself – A Journey of Balance and Serenity in Sicily, Italy 7-6-2025

Greetings to the entire team! I am honored to have met you. We spent a lovely time together, and I learned a lot from each of you. I hope we meet again soon, and, God willing, time allows me to experience another adventure with you. Thank you, Salah and Duaa. I wish you continued success in your endeavors, and hopefully, we’ll meet again on another journey soon, perhaps in a new country, God willing.

Avatar for Widean
Widean
November 28, 2024
Review of Between the Volcano and the Sea: Closer to Yourself – A Journey of Balance and Serenity in Sicily, Italy 7-6-2025

I had a great time and met wonderful people and our friendship will last forever

Avatar for Sondos
Sondos
November 28, 2024
Review of Between the Volcano and the Sea: Closer to Yourself – A Journey of Balance and Serenity in Sicily, Italy 7-6-2025

From the bottom of my heart, thank you all for the beautiful and kind time, for your taste, and for your genuinely kind feelings. Truly, one of the most wonderful retreats with the most wonderful people inside and out. Looking forward to future retreats, Inshallah ❤️

Avatar for khulood
khulood
November 28, 2024
Review of Between the Volcano and the Sea: Closer to Yourself – A Journey of Balance and Serenity in Sicily, Italy 7-6-2025

Thank you Salah and Duaa for your boundless love and generosity. I am very happy to have been with you on this beautiful retreat ❤️🙏🏻. You brought joy to me, may God bless you, and hopefully, we always gather for the better ❤️🥰.

Avatar for Gullnar
Gullnar
November 28, 2024
Review of Between the Volcano and the Sea: Closer to Yourself – A Journey of Balance and Serenity in Sicily, Italy 7-6-2025

Thank you for everything, Duaa and Salah. The trip was truly wonderful; we enjoyed it a lot and had a beautiful time with amazing friends. 😍

Avatar for Safaa
Safaa
November 28, 2024
Review of Between the Volcano and the Sea: Closer to Yourself – A Journey of Balance and Serenity in Sicily, Italy 7-6-2025

Duaa and Salah, I’ve missed hearing your voices calling us, “ya helween” 🥹. Thank you for the incredibly beautiful trip. I enjoyed it thoroughly and experienced new things. 💗💗💗💗

Avatar for Rasha
Rasha

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Book This Retreat

June 7, 2025 8:00 am - June 13, 2025 15:00 pm

Double Room Per Person

2490$

Single Room Per Person

2990$

Travel Health Insurance

25$

Extra Services: Click on Book Now

Book Now

Join WhatsApp Channel

Other Retreats

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CategoriesRetreat By Soul Star

Bali – The Magic of the Universe 19-9-2025

Soul Star

Bali, Indonesia
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Price
From 1850$ 2790$
Duration
8 Days
Max People
20
Min Age
18
Tour Type
Fun & Wellness
Reviews

5.0
5.0 out of 5 stars (based on 10 reviews)

Overview

Are you seeking positive change? 🌟 Are you looking for a transformative leap in your life? 🔄 Are you ready for a journey of exploration and renewal for your soul?

Join us on a transformative journey to the enchanting island of Bali, where you’ll delve into the depths of yourself and listen to your inner voice in a unique way. 💫 You’ll find yourself indulging in unique experiences that blend daily yoga, inspiring movement exercises, and deep meditation experiences that enhance self-awareness and bring balance back into your life. 🧘‍♀️🌺

Prepare to enjoy fun dance sessions 💃 and freely express yourself, and through our judgment-free group sessions, you’ll have the opportunity to express your feelings and thoughts in a creative and motivating way. 🎶💬 And when it’s time to relax, indulge in sound healing sessions that renew your energy and grant you inner peace and harmony. 🌊🎵

You’ll embark on an exciting exploratory experience in Bali with us, immersing yourself in the beauty of ancient temples, discovering the allure of the sprawling Aluwatu Temple on the shores of the vibrant blue ocean. 🏝️ You’ll experience thrills and excitement during the thrilling rafting journey on Bali’s river and spend a day amidst the vast rice fields, where beautiful Bali swings await. 🚣‍♂️🌾 The chocolate factory and monkey forest are two experiences you can’t miss. 🍫🐒 And when it’s time to rest, relax and rejuvenate with water purification sessions to renew your energy and soothe your soul, sharing the most beautiful moments and laughter with special people. 🌟

Embark on this enchanting journey to discover your inner strength, uncover the new and exciting side of your personality, and start a new chapter of your life with confidence and positivity, enjoying an unforgettable experience filled with happiness and renewal. 🌴🧘‍♀️

Get ready for a quantum leap and change for the better in your life. Join Salah and Duaa on a journey to Bali, a journey of renewal and rebalance. 🌺🌟

لتفاصيل الرحلة كاملة بالعربي اضغط هنا

Included/Excluded

  • Airport pickup on the first day
  • Transportation to and from the airport at specified times.
  • Accommodation in 5-star hotels.
  • A 6-days/5-nights stay in Ubud .
  • A 2-days/2-nights stay in the Ocean area.
  • All local transportation
  • Breakfast during all days
  • Dinner on all days
  • Daily complimentary water bottles will be provided in the rooms.
  • All yoga sessions
  • Journaling sessions
  • Sound healing session
  • Meditation sessions
  • Group bonding sessions
  • Face yoga session
  • Participation sessions
  • Entry to the temple and the water purification ritual.
  • Rice fields tour
  • Cooking class
  • Waterfall entry
  • First Aid Kit
  • Soul Star Team
  • Soul Star Special Gift
  • Airline tickets
  • Visa
  • Entry tickets
  • Tips
  • Yoga mat
  • Any extra transportations with the optional activities
  • Private car or taxi

Retreat Plan

  • Connect deeply with yourself through various meditation sessions
  • Clear your mind during daily journaling sessions
  • Recharge your energy and spirit
  • Step away from overthinking and take time to relax both mentally and physically
  • Relax in a Sacred Sound Healing session
  • Enjoy a Shine and Glow Face Lift session
  • Try diverse yoga sessions designed to harmonize the mind, heart, and body
  • Participate in enriching group sessions
  • Make new friends
  • Take time in nature at charming hotels far from the noise of everyday life

  • Water purification experience
  • Visit to Alu Watu Temple
  • Dining at Karma Beach Restaurant
  • Spend a day exploring the vast rice fields
  • Visit the glass bridge
  • See one of the largest and most beautiful waterfalls in Bali
  • Enjoy hiking and walking in the Monkey Forest
  • Experience local cooking classes
  • Try rafting on Bali’s famous river
  • Spend time by the ocean
 

  • Upon your arrival at Bali Airport, we will arrange transportation for you from the airport.
  • Accommodation will be at the 5-star Sthala, a Tribute Portfolio Hotel, Ubud Bali, located in a quiet area overlooking one of Bali’s beautiful jungles in the Ubud area.
  • We will take some time to relax and enjoy the hotel, and then we will have a group introduction session in the Soul Star way (at 4 PM).
  • At sunset, we will practice Stretching Yoga, which is an easy form of yoga focusing on restoring a sense of comfort and relieving stress, especially after traveling.
  • After yoga, we will have a meditation session: relaxation for the body and mind.
  • Dinner at the hotel

 

  • Deep Abdominal Breathing Techniques
  • Morning Rituals:

– A quick and light Vinyasa Yoga session to recharge your energy

– Grounding and Centering Meditation Session

– Morning Journaling with a Group Discussion

  • We will spend the day in the vast rice fields, playing and enjoying ourselves, allowing the child within us to have fun and be free. The rice fields feature one of Bali’s beautiful swings, a designated swimming area, and breathtaking views that you can never get enough of.
  • Exciting Sound Healing Experience with Du’a
  • Dinner at the hotel
  • Group Session to Set and Share Intentions with the Group
 

  • Morning Rituals:

– Quick movements to awaken the body and the entire nervous system, with a Body Tapping experience, a type of self-massage

– Morning Journaling with a Group Discussion

  • Morning Rituals: A quick and light Vinyasa Yoga session to recharge your energy

Or, you can opt for the 7 AM activity: Water Purification Experience

The people of Bali believe that the water purification process helps to get rid of any unwanted energies, fatigue, and exhaustion, and to eliminate disturbing dreams and nightmares.

  • Visit the glass bridge and then one of the largest and most beautiful waterfalls in Bali.
  • Dinner at the hotel
  • Evening Group Bonding Session – Inspiring Stories Session

  • Morning Rituals:
    – Deep Morning Breathing
    – Quick and powerful Vinyasa Yoga session to recharge your energy
    – Meditation Session: Let go
    – Morning journaling accompanied by a group dialogue session
  • Enjoy a walk through the Monkey Forest, known for its unique beauty. Be prepared for delightful surprises in the forest.
  • Experience hands-on cooking lessons with local residents. We’ll head to a cooking school to learn the art of preparing delicious local dishes. Afterward, savor the flavors of all the dishes prepared and receive the complete recipes.
  • Time for Shopping
  • Dinner at the hotel
  • Conclude the day with a group bonding session – Free Advice Session.

  • Morning Rituals:
– Deep Morning Breathing
– Face yoga : Glow & Shine
– Morning Journaling with a Group Discussion
  • Embark on the famous Bali River Rafting experience
    – Optional: Visit a chocolate factory
  • Open your heart with a Cocoa Session. Following that, indulge ourselves in a “Soul Star Dance” session, a dance session specially crafted for our journeys. In this session, dance to the music with ease and tranquility as if no one is watching. This session provides a safe space to express yourself freely without judgment. Dance as if the whole world is yours.
  • Dinner at the hotel

  • Ridge Walk
  • Meditation Session: Connect with Your Strengths
  • Morning Journaling with a Group Discussion
  • Transfer to the ocean area to enjoy the beach at Nusa Dua Stay at a beachfront hotel: Merusaka Nusa Dua 5*
  • Sound Healing Session using unique musical instruments that help relax the mind, calm its waves, and alleviate anxiety and stress
  • White Soul Star Session and the Special Closing Session: One of the most enjoyable and beautiful Soul Star sessions, where you will bond with all participants and form unforgettable friendships
  • Dinner at the hotel

  • Meditation Session: Meet Your Inner Leader
  • Yin Yoga is a type of yoga that helps target connective tissues and increase their flexibility. It also aids in deep relaxation to restore and recharge energy (chi).
  • Group Session: How to Benefit from all Soul Star Practices in Your Life Upon Returning Home
  • Visit one of the famous temples overlooking the ocean

Uluwatu Temple Uluwatu Temple’s name is divided into two parts, “Ulu” means land, and “Watu” means rock. The temple is surrounded by a collection of landmarks and artifacts dating back to the 10th century AD, with a charming view overlooking the Indian Ocean.

  • Visit Karma Kandara Restaurant and Spend time by the ocean
  • Dinner at the hotel
  • Farewell Session: Eye Gazing – The Eyes are the Mirror of the Soul

  • Breathing Session with Mindfulness Meditation Farewell
  • Movement Session: Light and Easy to Restore Energy and Prepare for Travel
  • Head to the Airport
  • Meditative yoga sessions surrounded by nature
  • Alternative healing rituals inspired by the natural world
  • Water meditations and reflective writing practices
  • Workshops on intention, manifestation, and connecting with the intelligence of the universe
  • Meditations by waterfalls and sacred temples
  • Personal time for relaxation, massage, and cedar forest walks
  • Enchanting adventures from mountain sunrises to moments by the sea
  • For those who feel that something greater is waiting for them
  • For those who are drawn to beautiful mystery and believe the soul needs a touch of magic
  • For those tired of overthinking and yearning to feel more deeply
  • For anyone who wants to connect with the energy of life, with depth and sincerity
  • A deep connection with the wisdom of the universe and your own spirit
  • A sense of belonging to a life far bigger than daily pressures
  • Simple daily rituals to help you live in harmony
  • Memories filled with laughter, tears, wonder, and light
  • A renewed belief that you are never alone—the universe is with you

When you join the trip, you’ll receive:

  • All transportation included
  • Transportation from and to the airport at specified times
  • All meals (breakfast and dinner)
  • A 6-day/5-night stay in the Ubud area at 5* Sthala, a Tribute Portfolio Hotel, Ubud Bali
  • A 2-day/2-night stay in the Nusa Dua area at Merusaka Nusa Dua 5*
  • All daily excursions and trips
  • All daily excursions and trips
  • Daily water bottles
  • All yoga sessions
  • Journaling sessions
  • Meditation sessions
  • Face yoga session
  • A session of cocoa ceremony and meditative dance
  • Group bonding sessions
  • Participation sessions
  • First aid kit
  • Soul Star Team

For your convenience, prices include everything: accommodation, transportation, internal trips, all sessions, activities, and meals.

Split your retreat fees into 4 interest-free payments using our flexible installments plans directly with soul Star without the involvement of any financial institution 

 

Investment/Price per person 

Double room for two persons:

Price Before Discount : AED 10270

Price : 6810 AED per person

USD 1850 | KD 575 | SAR 6955 | QAR 6750| BHD 700| JOD 1315

Single room for one person:

Price Before Discount : AED 12,110

Price: 8650 AED per person

USD 2350| KD 730| SAR 8835 | QAR 8580| BHD 888| JOD 1670

Investment for Couples

Double room for two persons:

Price Before Discount : $4980

Price: $4280 for two people

AED 15750 | KD 1327 | SAR 16093 | QAR 15622 | BHD 1618 | JOD 3039

Early Bird discount is valid until 1-2-2025.

Since each person is traveling from a different city, the prices do not include international flight tickets. Contact us so that we can assist you in booking your ticket at the best rates.

Sthala, a Tribute Portfolio Hotel, Marriott Ubud Bali 5*

This hotel is nestled amidst lush green hills and rice fields on the banks of the Wos River, offering distinctive luxury accommodation that highlights the beautiful design inspired by Balinese art. The hotel provides spaces illuminated by natural light, along with outdoor areas boasting stunning views.

Merusaka Nusa Dua 5*

Merusaka Nusa Dua Hotel is a haven of tropical natural beauty, where turquoise waters gently lap at the white-sand shores of Mengiat Beach, framed by swaying palm trees. The stunning landscape is exquisitely complemented by the vibrant culture of Bali, providing an ideal backdrop for relaxation and rejuvenation. Every moment at Merusaka promises to be enriched with the island’s unique charm, ensuring a memorable and revitalizing retreat experience.

Salah Amireh

Salah Amireh is a speaker in the field of personal development and a certified yoga instructor, facilitating meditation sessions. He is also the founder of Soul Star Retreats, a company that organizes wellness and harmony trips.

Salah is a globally certified yoga teacher, holding certifications in Vinyasa Yoga, Hot Yoga, Yin Yoga, Nidra Yoga, Restorative and Recharge Yoga, and Yoga for the Nervous System.

Salah established Soul Star Retreats as the first Arab company specialized in wellness tourism trips, emphasizing the importance of spreading these practices in the Arab world.

Salah is optimistic, with a high positive energy and a zest for life. He loves to inspire you to see life from a new perspective. Get ready for a big energy boost with Salah.

Dua Hindi

Dua Hindi specializes in facilitating sound healing sessions, Yin Yoga sessions, Face Yoga, Stress Relief Yoga, and nervous system regulation. She is also one of the founders of Soul Star Retreats.

Dua believes in the importance of the union of masculine and feminine energies and the creative power that arises from this union in effecting change on Earth.

During our events and trips, Dua supports participants in being their authentic selves by creating a safe space for self-expression without judgment. She cultivates an atmosphere filled with joy and love, also hosting some morning movement sessions, sessions on the eye as the mirror of the soul, and meditative dance sessions.

  • The visa to Bali is very easy to obtain for most nationalities, and it can be acquired upon arrival at the airport.The visa fee is $70.
  • Please refrain from smoking in shared areas, during transportation, and during activities, to ensure everyone’s comfort.
  •  We kindly ask everyone to practice mutual respect and avoid judgment, negative talk, or gossip.
  • Enjoy your time and try to disconnect from social media or using your phone during group activities.
  • Your presence during group activities is important — it enriches the experience and fosters a sense of connection.
  • We appreciate your commitment to the schedule and showing up on time for each activity.
  • Please respect nature by not littering or feeding animals.
  • Since you’re on a wellness retreat, we recommend avoiding alcohol consumption. Participation in any activity under the influence or consuming alcohol within the group is not allowed.
  • Please don’t mention your job, age, or achievements — we’ll explain why later 😊

    • Refund Policy:

      • A 15% deduction from the total trip cost will be made, and the remaining amount will be refunded if the reservation is canceled 45 days or more before the trip date.
      • A 50% deduction from the total trip cost will be made, and the remaining amount will be refunded as a credit for future trips if the reservation is canceled between 30 to 45 days before the trip date.
      • No refund will be issued in any form if the cancellation is made 29 days or less before the trip date.
      • Any other person can travel in your place provided that we are informed one week before the start date of the trip.

      **If you choose the double room and are looking for a roommate, our team will make every effort to find a suitable partner. However, in rare cases, the process of finding a roommate may encounter difficulties. In such a situation, it is the responsibility of the participant to either find a roommate for the double room or switch to a single room package.

      **If the amount paid is less than the total trip cost, the cancellation percentage will be deducted from the total trip cost in its entirety, not from the amount paid.

      **If the number of participants is 8 or less, the trip may be canceled or postponed. In either case, the full amount paid will be refunded to the participant.

Training Plan

Book This Retreat

September 19, 2025 8:00 am - September 26, 2025 15:00 pm

Double Room Per Person

1850$

Single Room Per Person

2350$

Travel Health Insurance

25$

Extra Services: Click on Book Now

Book Now

Join WhatsApp Channel
Activities
Beach, Boat Cruise, Breathing, Cacao Ceremony, Cooking Classes, Daily Excursions, Ecstatic Dance, Eye Gazing, Facial Yoga, Healthy Meal Plan, Hiking, Journaling, Massage, Meditation, Qi-Gong, Rafting, Sight Seeing, Sound Healing, Walk in Nature, White Night, Yoga
Tour Language
العربية

Frequently Asked Questions

  • A 15% deduction from the total trip cost will be made, and the remaining amount will be refunded if the reservation is canceled 45 days or more before the trip date.
  • A 50% deduction from the total trip cost will be made, and the remaining amount will be refunded as a credit for future trips if the reservation is canceled between 30 to 45 days before the trip date.
  • No refund will be issued in any form if the cancellation is made 29 days or less before the trip date.
  • Any other person can travel in your place provided that we are informed one week before the start date of the trip.

**If the amount paid is less than the total trip cost, the cancellation percentage will be deducted from the total trip cost in its entirety, not from the amount paid.

 

**If you choose the double room and are looking for a roommate, our team will make every effort to find a suitable partner. However, in rare cases, the process of finding a roommate may encounter difficulties. In such a situation, it is the responsibility of the participant to either find a roommate for the double room or switch to a single room package.

 

**If the number of participants is 8 or less, the trip may be canceled or postponed. In either case, the full amount paid will be refunded to the participant.

 

Split your retreat fees into 4 interest-free payments using our flexible installments plans directly with soul Star without the involvement of any financial institution

Yes, you can. Our team will ensure the availability of rooms and determine the additional cost for you.

We respect everyone’s decisions and privacy. In all our trips, we individually confirm participants’ preferences regarding photography. If you choose not to be photographed, rest assured that no pictures or videos will be taken of you.

 

Travel health insurance is mandatory when traveling with us. You can use your existing health insurance, if available, or we can arrange it for you through our approved insurance company for an additional cost of $25. You can obtain insurance through our website.
 

Regarding visas, it is the responsibility of each participant to ensure they have the necessary visa before traveling and complete all visa-related procedures on their own. We can provide hotel reservation documents or information, but we do not have a visa issuance department.

It depends on the destination and the type of planned trip. Some trips allow children aged 7 and above, provided they are supervised by parents during the journey. Other trips may not be suitable for children under 14.

Yes, all transportation is provided during the retreat, including transportation from the airport to the hotel and vice versa on the first and last days. All transportation to internal trip locations during the retreat is also included.

You can travel with us from anywhere in the world. Each participant travels from their city, and we meet at the airport of the country where we will start the journey.

Smoking is not allowed during any group activities or at any medium of transportation. Smoking is not allowed in a group setup.

Reviews

5.0
5.0 out of 5 stars (based on 10 reviews)
Excellent100%
Very good0%
Average0%
Poor0%
Terrible0%

November 28, 2024
Review of Bali – The Magic of the Universe 19-9-2025

I personally felt very relaxed while participating and meditating with Salah and Duaa. The amount of life’s pressure decreased significantly. I thank Salah and Duaa. You are both very enjoyable people.

Avatar for Raghad
Raghad
November 28, 2024
Review of Bali – The Magic of the Universe 19-9-2025

I’ve traveled a lot and went on vacations, but this is the first time I feel like I’m really on a vacation where my mind and soul benefited, relaxed, and had fun.

Avatar for Rima Alazzeh
Rima Alazzeh
November 28, 2024
Review of Bali – The Magic of the Universe 19-9-2025

A very beautiful journey full of positive energy, adventure, and fun. Proud of you Salah and Duaa, keep moving forward.

Avatar for Hiyam Alfassam 🇰🇼
Hiyam Alfassam 🇰🇼
November 28, 2024
Review of Bali – The Magic of the Universe 19-9-2025

Soul Star retreats are unique and different from other tourism companies as they focus on self-discovery and finding harmony between the soul, body, and mind.

Avatar for Muna Al kwari
Muna Al kwari
November 28, 2024
Review of Bali – The Magic of the Universe 19-9-2025

A wonderful unforgettable experience that helped me on so many levels and can literally say made a huge positive impact on my life .. looking forward to more trips with soul star Inshallah , Dua and Salah are just amazing!

Avatar for Amal Fakeih
Amal Fakeih
November 28, 2024
Review of Bali – The Magic of the Universe 19-9-2025

Whoever does a job should do it well, and the Soul Star team truly deserves all the appreciation. Their goal of bringing joy to the participants and their kindness has been reflected in their relationships with the participants. Thank you!

Avatar for Juhaina
Juhaina
November 28, 2024
Review of Bali – The Magic of the Universe 19-9-2025

Soul star gave me a wonderful time and new experiences. Also at a spiritual level, we took away so much healing.

Avatar for Ali
Ali
November 28, 2024
Review of Bali – The Magic of the Universe 19-9-2025

One of the most beautiful trips I’ve ever taken in my entire life—full of love, positive energy, goodness, and blessings. And Salah and Duaa provided joy in every aspect.

Avatar for Ahlam
Ahlam
November 28, 2024
Review of Bali – The Magic of the Universe 19-9-2025

The best group ever and the best organization I’ve ever seen. Keep up

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Salem
November 28, 2024
Review of Bali – The Magic of the Universe 19-9-2025

An experience worth undertaking, especially with Salah and Duaa; they are the soul of the journey.

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Khadijah

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Book This Retreat

September 19, 2025 8:00 am - September 26, 2025 15:00 pm

Double Room Per Person

1850$

Single Room Per Person

2350$

Travel Health Insurance

25$

Extra Services: Click on Book Now

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CategoriesRetreat By Soul Star

Dahab – A Journey into Deep Simplicity 10-10-2025

Soul Star

Dahab, Egypt
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Price
From 990$ 1490$
Duration
4 Days
Max People
20
Min Age
18
Tour Type
Fun & Wellness
Reviews

5.0
5.0 out of 5 stars (based on 10 reviews)

Overview

In this journey, your experience will be filled with vibrancy and excitement, as you’ll live moments oscillating between the racing beats of your heart and the slow breaths of contemplation, all while exploring the enchanting land of Dahab🧘. Its simple Bedouin life and charming natural beauty await.🐪

Salah and Duaa will play an important role in guiding you through this unique experience, leading you to a series of mindful activities that enhance your connection with yourself and your soul.💆🏻 These activities include strolling through Dahab’s old markets, a boat safari 🛥️, a Bedouin-style dinner, a visit to Mount Matrouh Oasis in the desert 🏜️, a Temazcal experience, coral reef diving 🤿 🪸, and visiting a Bedouin village

To deepen your self-connection and soulful reflection, there will be daily yoga sessions and opportunities to visit astonishing places that reflect the beauty and charm of Dahab🧘🏻‍♀️. Additionally, there will be daily excursions to explore the surrounding areas of Dahab, along with thrilling and inspirational group sessions gathering all participants on the trip.✨

All these activities and experiences will be within the framework of a wonderful stay ensuring your comfort and enjoyment for the best possible experience in Dahab.😌

لتفاصيل الرحلة كاملة بالعربي اضغط هنا

Included/Excluded

  • Accommodation for 4 days/3 nights at Safir Dahab 5* resort
  • All Local Transportation
  • Transportation to and from the airport at specified times.
  • All Excursion and Daily Trips
  • Full Meals (Breakfast &Dinner)
  • All yoga sessions
  • Journaling sessions
  • Sound Healing Session
  • Meditation sessions
  • Face yoga session
  • Participation sessions
  • Group bonding sessions
  • Boat trip and snorkeling on a private boat
  • The Blue Lagoon and snorkeling trip
  • Natural sauna experience in the desert
  • Bedouin dinner experience in the desert
  • Soul Star Team
  • Soul Star Special Gift
  • Airline tickets
  • Yoga Mat
  • Tips and gratuities

Retreat Plan

  • Connect deeply with yourself through diverse meditation sessions
  • Clear your mind during daily journaling sessions
  • Recharge your energy and spirit
  • Step away from overthinking and take time to relax both mentally and physically
  • Enjoy a silent morning walk on the beach
  • Relax with a Sound Healing session
  • Try various yoga sessions designed to harmonize the mind, heart, and body
  • Participate in enriching group sessions
  • Make new friends
  • Take time to immerse yourself in nature at a charming hotel, far from the noise of everyday life

  • Walking through the old markets of Dahab
  • Dahab Safari Boat trip
  • Visit to the Melkout Mountain Oasis in the desert
  • Experience the Temazcal
  • Blue Hole, Abu Galum, and Blue Lagoon trip
  • Snorkeling in the Coral Garden
  • Visit amazing places
  • Wonderful accommodation
  • Daily excursions
  • Enriching group sessions

 
  •  Arriving to Dahab
  •  Hotel check-in
  • Chill & relax by the beach
  •  Meet & greet group circle
  • Practicing simple breathing techniques
  • Sunset Yoga
  • Meditation: Breath & Relax
  • Dahab Market walk
 
  • Morning yoga practice and movement exercises
  • Dahab boat safari trip: visit the stunning “Qabr el-Bint” reserve and other fantastic dive sites
  • Snorkeling (diving optional) / lunch on the boat
  • Visit the Mount Malakut oasis in the desert
  • Temazcal experience: 100% natural sauna in the middle of the desert (optional)
  • Group session – inspiring stories
 
 
  • Practicing silent morning walks on the beach
  • Doing yoga (Open Your Heart)
  • Practicing meditation (Let Go of What No Longer Serves You)
  • Trip to the Blue Hole
  • Snorkeling in Coral Gardens / Abu Galoum Village
  • Relaxing by one of the enchanting lakes with mesmerizing turquoise blue waters
  • Group session – Open Your Heart

  • Practicing Yoga / Qi-Gong
  • Meditation: Gratitude
  • Group Circle
  • Leaving Dahab

When you join the trip, you’ll receive:

  • All transportation included
  • Transportation from and to the airport at specified times
  • All meals (breakfast and dinner)
  • Accommodation for 4 days/3 nights at Safir Dahab 5* resort
  • All daily excursions and trips
  • Boat trip and snorkeling aboard a private boat
  • BBQ lunch during the boat trip
  • Daily water bottles
  • Sound healing session
  • All yoga sessions
  • Journaling sessions
  • Meditation sessions
  • Face yoga session
  • Group bonding sessions
  • Participation sessions
  • First aid kit
  • Soul Star Team

Investment

Price per person for double room:

Price Before Discount : 5500 AED

Price After Early Bird Discount : 3650 AED per person

USD 990 | KD 310 | SAR 3720 | QAR 3610 | BHD 370 | JOD 700 | EGP 48510

Single room for one person:

Price Before Discount : 6600 AED

Price After Early Bird Discount : 4750 AED per person

USD 1300| KD 400 | SAR 4850 | QAR 4710 | BHD 490 | JOD 920 | EGP 63210

Early Bird discount is valid until 10-9-2025.

Since each person is traveling from a different city, the prices do not include international flight tickets. Contact us so that we can assist you in booking your ticket at the best rates.

Safir Dahab 5* Resort is the perfect choice for an unforgettable stay during our Dahab retreat. This luxurious resort offers a unique location overlooking the Red Sea and the mountains of the Sinai Peninsula, making it the ideal place to relax and rejuvenate in the heart of breathtaking nature. Here, you will enjoy an atmosphere of tranquility and luxury.

Safir Dahab 5* Resort is not just a place to stay; it is a luxurious experience in every detail. The rooms here are the peak of luxury and elegance, designed to provide the utmost comfort and style. The rooms feature modern, elegant designs, with luxurious furnishings and decor that create a warm and cozy ambiance.

Salah Amireh

Salah Amireh is a speaker in the field of personal development and a certified yoga instructor, facilitating meditation sessions. He is also the founder of Soul Star Retreats, a company that organizes wellness and harmony trips.

Salah is a globally certified yoga teacher, holding certifications in Vinyasa Yoga, Hot Yoga, Yin Yoga, Nidra Yoga, Restorative and Recharge Yoga, and Yoga for the Nervous System.

Salah established Soul Star Retreats as the first Arab company specialized in wellness tourism trips, emphasizing the importance of spreading these practices in the Arab world.

Salah is optimistic, with a high positive energy and a zest for life. He loves to inspire you to see life from a new perspective. Get ready for a big energy boost with Salah.

Dua Hindi

Dua Hindi specializes in facilitating sound healing sessions, Yin Yoga sessions, Face Yoga, Stress Relief Yoga, and nervous system regulation. She is also one of the founders of Soul Star Retreats.

Dua believes in the importance of the union of masculine and feminine energies and the creative power that arises from this union in effecting change on Earth.

During our events and trips, Dua supports participants in being their authentic selves by creating a safe space for self-expression without judgment. She cultivates an atmosphere filled with joy and love, also hosting some morning movement sessions, sessions on the eye as the mirror of the soul, and meditative dance sessions.

  • Please refrain from smoking in shared areas, during transportation, and during activities, to ensure everyone’s comfort.
  •  We kindly ask everyone to practice mutual respect and avoid judgment, negative talk, or gossip.
  • Enjoy your time and try to disconnect from social media or using your phone during group activities.
  • Your presence during group activities is important — it enriches the experience and fosters a sense of connection.
  • We appreciate your commitment to the schedule and showing up on time for each activity.
  • Please respect nature by not littering or feeding animals.
  • Since you’re on a wellness retreat, we recommend avoiding alcohol consumption. Participation in any activity under the influence or consuming alcohol within the group is not allowed.
  • Please don’t mention your job, age, or achievements — we’ll explain why later 😊

  • Refund Policy:

    • A 15% deduction from the total trip cost will be made, and the remaining amount will be refunded if the reservation is canceled 45 days or more before the trip date.
    • A 50% deduction from the total trip cost will be made, and the remaining amount will be refunded as a credit for future trips if the reservation is canceled between 30 to 45 days before the trip date.
    • No refund will be issued in any form if the cancellation is made 29 days or less before the trip date.
    • Any other person can travel in your place provided that we are informed one week before the start date of the trip.

    **If you choose the double room and are looking for a roommate, our team will make every effort to find a suitable partner. However, in rare cases, the process of finding a roommate may encounter difficulties. In such a situation, it is the responsibility of the participant to either find a roommate for the double room or switch to a single room package.

    **If the amount paid is less than the total trip cost, the cancellation percentage will be deducted from the total trip cost in its entirety, not from the amount paid.

    **If the number of participants is 8 or less, the trip may be canceled or postponed. In either case, the full amount paid will be refunded to the participant.

Training Plan

Book This Retreat

October 10, 2025 8:00 am - October 13, 2025 15:00 pm

Double Room Per Person

990$

Single Room Per Person

1290$

Travel Health Insurance

25$

Extra Services: Click on Book Now

Book Now

Join WhatsApp Channel
Activities
Beach, Boat Cruise, Daily Excursions, Facial Yoga, Healthy Meal Plan, Journaling, Local Tours, Meditation, Open your heart circle, Qi-Gong, Silent Walks, Snorkeling, Sound Healing, Swimming, Walk in Nature, Yoga
Tour Language
العربية

Frequently Asked Questions

  • A 15% deduction from the total trip cost will be made, and the remaining amount will be refunded if the reservation is canceled 45 days or more before the trip date.
  • A 50% deduction from the total trip cost will be made, and the remaining amount will be refunded as a credit for future trips if the reservation is canceled between 30 to 45 days before the trip date.
  • No refund will be issued in any form if the cancellation is made 29 days or less before the trip date.
  • Any other person can travel in your place provided that we are informed one week before the start date of the trip.

**If the amount paid is less than the total trip cost, the cancellation percentage will be deducted from the total trip cost in its entirety, not from the amount paid.

 

**If you choose the double room and are looking for a roommate, our team will make every effort to find a suitable partner. However, in rare cases, the process of finding a roommate may encounter difficulties. In such a situation, it is the responsibility of the participant to either find a roommate for the double room or switch to a single room package.

 

**If the number of participants is 8 or less, the trip may be canceled or postponed. In either case, the full amount paid will be refunded to the participant.

 

Split your retreat fees into 4 interest-free payments using our flexible installments plans directly with soul Star without the involvement of any financial institution

Yes, you can. Our team will ensure the availability of rooms and determine the additional cost for you.

We respect everyone’s decisions and privacy. In all our trips, we individually confirm participants’ preferences regarding photography. If you choose not to be photographed, rest assured that no pictures or videos will be taken of you.

 

Travel health insurance is mandatory when traveling with us. You can use your existing health insurance, if available, or we can arrange it for you through our approved insurance company for an additional cost of $25. You can obtain insurance through our website.
 

Regarding visas, it is the responsibility of each participant to ensure they have the necessary visa before traveling and complete all visa-related procedures on their own. We can provide hotel reservation documents or information, but we do not have a visa issuance department.

It depends on the destination and the type of planned trip. Some trips allow children aged 7 and above, provided they are supervised by parents during the journey. Other trips may not be suitable for children under 14.

Yes, all transportation is provided during the retreat, including transportation from the airport to the hotel and vice versa on the first and last days. All transportation to internal trip locations during the retreat is also included.

You can travel with us from anywhere in the world. Each participant travels from their city, and we meet at the airport of the country where we will start the journey.

Smoking is not allowed during any group activities or at any medium of transportation. Smoking is not allowed in a group setup.

Reviews

5.0
5.0 out of 5 stars (based on 10 reviews)
Excellent100%
Very good0%
Average0%
Poor0%
Terrible0%

November 28, 2024
Review of Dahab – A Journey into Deep Simplicity 10-10-2025

My healing journey with Soul Star exceeded my expectations. Salah and Doaa are an amazing couple. Their attention to the companions is really wonderful. Their preparation is very thorough, and they are punctual. They cared about the smallest details to make the participants happy.

Avatar for Salam
Salam
November 28, 2024
Review of Dahab – A Journey into Deep Simplicity 10-10-2025

Thank you for giving everyone the opportunity to join a healing journey designed with the right policies and rules. Thank you for your generosity and kindness (Salah and Doaa) and for accepting everyone with love and open arms. 🤍

Avatar for Lulu
Lulu
November 28, 2024
Review of Dahab – A Journey into Deep Simplicity 10-10-2025

I went on a trip with Soul Center, and it was one of the most beautiful and enjoyable experiences. I felt great mentally, physically, and spiritually. Anyone who joins their trips is truly lucky. 🙏🤍

Avatar for Dana
Dana
November 28, 2024
Review of Dahab – A Journey into Deep Simplicity 10-10-2025

A wonderful journey, diverse between discovery, sports activities, spiritual and mental exercises, and historical exploration. I call it the all-inclusive trip.

Avatar for Kifaya
Kifaya
November 28, 2024
Review of Dahab – A Journey into Deep Simplicity 10-10-2025

A unique experience with Salah and Doaa, filled with happiness, meditation, yoga, new places, new experiences, and new people.

Avatar for Hani
Hani
November 28, 2024
Review of Dahab – A Journey into Deep Simplicity 10-10-2025

I recommend everyone to travel with Doaa and Salah and have the wonderful experience with them.

Avatar for Ammar
Ammar
November 28, 2024
Review of Dahab – A Journey into Deep Simplicity 10-10-2025

Cant wait for future retreats 🤍🤍🤍

Avatar for Khadijah
Khadijah
November 28, 2024
Review of Dahab – A Journey into Deep Simplicity 10-10-2025

Praise be to Allah, who blessed me with the opportunity to experience a retreat with Salah, Du’a, and the sweetest group. Alhamdulillah, I am extremely grateful and happy to have created the right environment for spiritual growth and communication with ourselves, expressing freely and inclusively. Soul Stars, you gave us the chance to unleash our inner child, to rejoice, laugh, and enjoy the place, activities, and exercises, promoting health and well-being. 🩷💕🌟✨ Dahab’s simplicity invites contemplation and connection with the soul. The air is clean, the stillness, the greatness of the mountains, and the sea with its beautiful creatures, and the waves showcasing the creativity of the Creator, Subhanallah. 🥽🐠🧘🏻‍♀️🛥️✨ Thanks, Du’a and Salah. Insha’Allah, it won’t be the last time

Avatar for Jouri
Jouri
November 28, 2024
Review of Dahab – A Journey into Deep Simplicity 10-10-2025

A different journey filled with action, diversity, and surprises that took me out of my comfort zone. I did new things and experienced a level of excitement that was truly refreshing.

Avatar for Hala
Hala
November 28, 2024
Review of Dahab – A Journey into Deep Simplicity 10-10-2025

The experience of a lifetime, a journey of the soul and mind.

Avatar for Mohammad
Mohammad

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You may like

Book This Retreat

October 10, 2025 8:00 am - October 13, 2025 15:00 pm

Double Room Per Person

990$

Single Room Per Person

1290$

Travel Health Insurance

25$

Extra Services: Click on Book Now

Book Now

Join WhatsApp Channel

Other Retreats

Book Now

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